Our classes are warm, but not hot. Our studio is sun-filled and elevated, so you can see the sky and the mountain.

We are a queer friendly space, welcoming folks from all walks of life.

Please note: we have a tops-on policy in our space for inclusivity and safety. This means no nipples on display. We have this policy as a trauma-informed approach to sharing space.

You can feel safe here. 

Group of people participating in a yoga class, doing a side plank pose, with an instructor observing.

vinyasa

Dynamic, flowing and heating. 

A yoga practice linking breath and movement, dynamic and strong yet still supportive and grounding. May include pranayama, mantra, asana and meditation. All levels welcome.

Group of people practicing yoga in a studio, sitting on mats with arms extended forward.

slow flow

Mellow, nurturing and gentle. 

A class for when you want to move your body, but don’t need to break a sweat. May include asana, pranayama, meditation and mantra. All levels welcome.

A group of people participating in a yoga class, following an instructor who is demonstrating a stretching pose on a mat in a room with wooden floors and curtains.

yin

Slow, low and passive.

Slow, long-held poses practised low to the ground, utilising props and targeting the fascial and meridian lines of the body. Classes may incorporate the principles of Traditional Chinese Medicine and aim to harmonise the flow of Qi in the body. All levels welcome.

A yoga class with students seated on mats, raising their hands in a pose, while the instructor sits on a block facing them, leading the session in a well-lit room with curtains and a glowing lamp.

yoga for lunch

Short, sweet and flowing.  

Our yoga for lunch class is your perfect weekday, bite-sized vinyasa flow style class with asana, pranayama and savasana. Some days include optional 15 minute meditation post savasana. All levels welcome.

A group of people participating in a yoga or meditation class, sitting on mats in a sunlit room with white curtains.

meditation

Community class.

A 15 minute, seated meditation to add onto the end of your Yoga for Lunch practice. Or drop in to meditation class by donation. All levels welcome.

Two women practicing yoga or stretching on a wooden floor, one woman is in a split position with hands on the floor and the other woman is lying on her side with arms extended.

yang to yin

Balanced, steady and relaxing.  

A balanced practice between effort and ease. Begin with an active yang sequence, focusing on standing and dynamic movement, and transition into a gentle yin practice of slow, long held poses, utilising props and support. All levels welcome.

Two women practicing yoga or dance indoors, with one standing behind the other who is in a wide-legged bend reaching upward with one arm, while the other holds her ankle.

yoga basics

Slow, precise and stable.

A class perfect for beginners, or seasoned practitioners. Yoga Basics breaks down the asana practice into simple, bite sized pieces ideal for refinement, re-evaluation and setting up a strong and stable base for your asana practice. All levels welcome.

Person lying on the wooden floor with their head on a pillow, appearing to be resting or asleep.

special events

Trainings and workshops.

See upcoming events here.

VINYASA

YIN

YIN

Person with short hair performing a yoga pose, leaning forward with forearms on a cork yoga block and wrists stretching on a wooden floor.

restorative

Cosy, supportive and nourishing.

 

The ultimate self care class. For resting the body and mind, while restoring the spirit. Lond-held, gentle postures are set up mindfully with props, to support the process of letting go. May include pranayama, mantra, meditation and guided relaxation.