State your Strength
Learn the profound meditation technique of Japa - a mantra based practice designed to still the mind and cultivate meditation in your day to day. Join Catherine Crane for a sacred meditation workshop experience designed to cultivate beauty, abundance, & bliss.
Working with a Durga Mantra, you will receive a sacred mala necklace and a beautiful meditation practice that you can take away with you forever!
Yoga in Depth — A 200 hour yoga teacher training with Claire Blackwood and Hayley Rose
With nearly 20 years combined teaching experience, Claire and Hayley have put together the type of Yoga Teacher Training they would want to experience — one that grows confident teachers, while honouring tradition and fostering a continuing curiosity of this deep and valuable practice.
Community Kirtan with Sandy King
Join us for a heartfelt by-donation Kirtan session led by Sandy King.
This hour-long gathering is open to the whole community, offering a blend of sound, chanting, and connection. Any contribution is welcome and all money raised will be donated to The Tasmanian Aboriginal Centre.
No prior experience is required – just bring an open heart and your voice.
Come for the wisdom, stay for the celebration of community and devotion!
Zenthai Shiatsu Level One
Join Gwynn WIlliams for a transformative training that weaves together the foundations of yoga asana, Zen Shiatsu, Thai massage, and osteopathic principles. Grounded in the wisdom of the 5 Elements and guided by the heart, this immersive experience offers a deeply nourishing approach to therapeutic touch.
The four-day introductory Zenthai Shiatsu training is happening in September at Folde Yoga School, once completed you are eligible for the 9-month Zenthai Shiatsu practitioner training and all other trainings around Australia. This training is ideal for yoga teachers, bodyworkers, therapists, and curious humans wanting to expand their understanding of embodied healing and heart-centered practice..
Unfolding Yoga
Join Roshni Lakhani in a comprehensive exploration into yoga's historical and social evolution. In this two-day training, students will be introduced to the histories and social dynamics that have shaped the development of yoga.
This training invites curiosity and reflection — offering students the tools to better understand the cultural, political, and social forces that continue to shape yoga today, both in South Asia and in global practice.
Meditation Masterclass
Join Ryan Mannix for a 2 hour masterclass designed for anyone looking to start or deepen their meditation practice.
Learn simple yet powerful mindfulness meditation techniques to retrain attention, uncover an underlying sense of presence and live with more ease.
Develop a greater understanding and tools to create a simple and sustainable mindfulness meditation practice.
Assisting Beyond the Asana
Rooted in the knowledge and experience of Sarah Routhier, this course offers a powerful introduction to the impactful work of hands-on assisting. With over 15 years of practice and a strong foundation in yoga asana and massage therapy, it blends anatomy, energetics, and intention to help you support students in feeling safe, seen, and deeply connected in their practice.
Whether you're new to assisting or looking to refine your approach, you'll leave with practical tools you can apply immediately and a renewed understanding of how impactful your presence can be.
Breath of Tranquility
Breath of Tranquility is a deeply restorative experience combining gentle pranayama, guided Yoga Nidra, and a soothing sound bath to help you release the stress of the week and reconnect with a sense of calm. Designed for those seeking relief from anxiety, tension, or mental overwhelm, this practice invites you to slow down, reset your nervous system, and leave feeling grounded, peaceful, and renewed.
Full Body Prana
If you’ve ever felt bewildered by the intricacies of pranayama, perplexed by the conflicting advice on breath techniques, or perhaps you haven’t experienced the profound benefits as described in the texts, then this training is tailor-made for you. We’ll demystify the science of respiratory physiology, and use it to enhance our comprehensive understanding of the ancient wisdom in simple, practical, step-by-step segments.
In this 3-day in person training, expect a deep, practical, and critically engaged learning experience that refines not only your own breath and movement patterns but also your ability to teach and transmit these methods with clarity, confidence, and impact.
Elements of Yin Yoga Teacher Training 50 Hours
Yin Yoga is a practice of restoration and deep, internal listening — a lunar style practice for nervous system regulation, marrying the mind and body into connection & remembering our innate wholeness.
This training is designed for all lovers of Yin! Held over 5 days, this immersive training will be a deep dive into all things Yin Yoga and the 5 Elements of Traditional Chinese Medicine (TCM), designed to bring balance into the whole body and energy system. You will immerse deep into the alchemy of Yin Yoga, exploring both the physicality, and the energetic anatomy of this practice, receiving an embodied understanding of the deep medicine of Yin Yoga and the interconnected relationship between our human bodies and the natural world.
Still — Learn how to Meditate
Join Catherine Crane for an afternoon exploring the profound practice of Sacred Vedic Meditation.
Discover transformative techniques rooted in the ancient Tantric traditions of the Himalayas. Designed to be practiced each morning with the rising sun, this meditation workshop offers ancient techniques aimed at cultivating deep inner stillness and transcendence.
Embark on a journey to master your mind, and in doing so, master your life. Cultivate a profound connection to inner stillness and transcendence. This practice is both simple and powerful, and it is a joy to share it with you.
The structure of this specific meditation is deep and ancient. You will learn a variety of different techniques put into an everyday structure designed to truly drop you into what is commonly referred to as 'the gap'—a transcendent state of thoughtless awareness.
A meditation practice that you can come back to again and again.
With Touch
The magic and art of hands-on-assists for yoga āsana with Sandy King + Sas Stephenson.
Explore how to give and receive clear, effective and compassionate hands-on-assists for dozens of āsanas. Discuss managing consent, how to adjust your approach working with different bodies, how to support yourself as a facilitator and practitioner, and what it truly means to “assist” somebody.
This fun and practical workshop is open to teachers of all lineages, as well as curious students of yoga wishing to deepen their practice.
Echoes of Bliss
Embark on a transformative journey into the ancient practice of Japa meditation — a mantra-based technique designed to still the mind and integrate meditation into your daily life.
Join Catherine Crane for a sacred workshop experience aimed at cultivating beauty, abundance, and bliss. Through the repetition of a Lakshmi mantra, you will receive a sacred mala necklace and learn a meditation practice you can carry with you forever.
Dark Folde ~ A Dark Mofo Special Event
Folde After Dark
A Dark Mofo Special.
Join Hayley Rose and Possum Magic for a journey through the yoga sphere accompanied by live DJ set from Possum Magic. The lights will be low, the music will be loud and we'll drop into a deep space of breath and movement.
$25 Folde Members | $35 Guests
Community Kirtan with Sandy King
Join us for a heartfelt by-donation Kirtan session led by Sandy King and the graduates of the 2025 Golden Yoga School teacher training.
This hour-long gathering is open to the whole community, offering a blend of sound, chanting, and connection. Any contribution is welcome and all money raised will go to Brightside - a not-for-profit Farm Sanctuary and shelter for animals, in Tasmania's Huon Valley.
No prior experience is required – just bring an open heart and your voice.
Come for the wisdom, stay for the celebration of community and devotion!
The Art & Science of Adaptive Yoga — A Masterclass for Yoga Teachers
Join Danielle Bendall for this Masterclass for Yoga Teahcers — The Art and Science of Adaptive Yoga.
Are you a yoga teacher passionate about helping your students feel empowered in their practice, no matter their body type? This transformative workshop will help you become more confident in your ability to adapt asana and teach every body.
Danielle will help you uncover your teaching blind spots, learn the factors that influence range of movement, and examine how our language and demonstrations might be leaving some students out.
Atmos
Yin Yoga, Somatics, Breath & Live Cello Journey
Join Yin Yoga Teacher Jac Keleher and Cellist & Vocalist Georgia Shine for a somatic exploration into the layers of your awake, breathing, human body.
This journey will weave together the practices of yin yoga, somatics & breath-work, woven with the embodied philosophy of Traditional Chinese Medicine (TCM), poetic story-telling and a dreamy soundscape of live cello & voice.
Held
Join us for a transformative afternoon centred around massage and connection incorporating Zen Thai Shiatsu.
In this yoga and intuitive touch based workshop, Catherine will share her unique approach, combining her knowledge of Ka Huna Massage, Traditional Thai Massage, Zen Thai Shiatsu, Reiki, Chakra Healing, and yoga to equip you with tools and skills to pamper those in your life.
Free To Fly: Mastering Inversions and Arm Balances with Simon Park
Join us for Free to Fly: Mastering Inversions and Arm Balances, an exhilarating Vinyasa workshop designed to empower and inspire your practice. This workshop focuses on the creative energy and vitality that inversions and arm balances bring to your yoga journey.
An Evening with Gwyn Williams - The Way You Do One Thing Is The Way You Do Everything
Gwyn Williams is the celebrated creator and founder of Zen Thai Shiatsu. Gwyn is a true master in his field, known for his deep humility, refined skill and joyful presence. Practicing with Gwyn is a truly unique expereince, not to be missed. His presence and teachings will leave you feeling, as Gwyn says: "empty empty, happy happy” — at peace and content, with no need for more. It's truly an honour to have Gwyn here with us at Folde.
Free Community Kirtan Event Sunday Evening with Bec Isaacs
Join us for a deep and connected evening Kirtan session led by Bec Isaacs. This hour-long gathering is open to the whole community, offering a blend of sound, chanting, and connection.
No prior experience is required – just bring an open heart and your voice.
Kavi - An Exploration of the Whispered Wisdom of Yoga.
There are many different ways to practice yoga. No way is right or wrong, better or worse however I have come to realise a hard truth about contemporary Yoga which is that contemporary yoga has placed trend above tradition and through this, the mystery of Kavi, the force of energetic transference and whispered wisdom of the Tradition has been diluted