Rooted in the knowledge and experience of Sarah Routhier, this course offers a powerful introduction to the impactful work of hands-on assisting.
With over 15 years of practice and a strong foundation in yoga asana and massage therapy, it blends anatomy, energetics, and intention to help you support students in feeling safe, seen, and deeply connected in their practice.
Whether you're new to assisting or looking to refine your approach, you'll leave with practical tools you can apply immediately and a renewed understanding of how impactful your presence can be.
This training is a spark of inspiration & the beginning. Beyond this training if you feel called to go deeper into advanced assisting techniques, injury support, one-on-one client development, and mastering the art of intuitive, intentional touch Sarah’s full 25-hour program offers a comprehensive journey into the heart of this work.
*This workshop is included as part of the Yoga In Depth 200 hour training with Claire Blackwood and Hayley Rose
Included in this Workshop
Apply a well-considered approach to both hands-on and verbal assisting
Understand the basics of joint mechanics and individual range of motion (ROM)
Recognize the intention behind common asana shapes to better support the student in front of you
Offer safe, confident hands-on support across all levels of practice
Think critically and creatively when working with students or clients
Dates
4th & 5th of October
Times: Saturday and Sunday 12:30pm - 3:30pm
Location: Folde Yoga School — 4/65 Murray St, Nipaluna, Hobart 7000
Investment
$216 Early Bird
(sign up before September 7th - Use code: ASSIST)
$250 Full Course
Meet your Teacher
Sarah Routhier
Sarah has been studying the world of body, movement, energetics and breath since 2009.
She loves to intentionally create a soulful Bhāvanā and incorporates the many facets of yoga, including weaving philosophy into modern, practical applications.
Her classes are meaningfully sequenced to create a holistic practice that encompasses the body physically, energetically, and mentally. As a hands-on teacher, you will find Sarah walking around offering both verbal and hands-on adjustments.
Sarah is a member of the Yoga In Depth 200 hour teacher training with Claire Blackwood and Hayley Rose.