Join Sandy for a transformational journey through the subtle energy body in this unique and powerful Cakra Balancing workshop.
We’ll begin with a 30-minute introduction to the energetic blueprint of the seven cakras—exploring their associated elements, sounds, colours, and the ways they influence our physical, emotional, and spiritual lives.
The second half of the workshop features a dynamic and meditative practice incorporating āsana, mantra chanting, visualisation, and affirmation. Using the cakras as a lens, we’ll deepen our understanding of Self and our connection to the world around us.
This offering is a rare opportunity: taught in the Jivamukti Yoga tradition, Sandy shares this practice as a direct transmission from their long-time teacher, Sharon Gannon. Sandy is one of the only certified teachers in Australia authorised to offer this exact sequence.
Date
October 11th
Time: 2:00pm - 4:000pm
Location: Folde Yoga School — 4/65 Murray St, Hobart 7000 and online
Investment
$65 Full Price
Folde Members receive 10% discount
Meet your Teacher
Sandy King
Sandy (they/them) has been teaching yoga for 16 years and is a world renowned yoga teacher trainer. As a Jivamukti Yoga teacher, Sandy is passionate about teaching integrated yoga (more than just āsana), through an inclusive lens. Sandy’s flow classes are themed around a topic from yoga philosophy, supported by an eclectic playlist, a fun and challenging sequence; accompanied by hands-on-assists and chanting with the harmonium. In their Yin Yoga classes, Sandy draws upon Taoist teachings, themed around the seasons, incorporating acupressure points and Qi Gong breath practices.