Join Claire Blackwood for Introduction to Inversions — a workshop designed to build confidence, strength, and technique in your upside-down practice. This workshop will guide you through a thoughtful progression of drills, foundational asana, and targeted preparation work to help you safely explore inversions.
You’ll learn key strength and mobility exercises to support your practice, develop body awareness, and understand proper alignment. Whether you’re working toward your first headstand or refining your handstand, this workshop offers practical tools and guidance for all levels.
Expect a balanced mix of challenge and support, with plenty of time to break things down, ask questions, and build a sustainable inversions practice.
Date
Sunday May 3rd
Time: 12pm - 2pm
Location: Folde Yoga School — 4/65 Murray St, Nipaluna, Hobart 7000
Investment
$55 Full Price
10% Members Discount
Meet your teacher
Claire Blackwood
Claire has been teaching yoga for over 10 years. Originally drawn to the practice of yoga as a way of calming her jangled nervous system while managing the fast paced restaurant Catalina in Rose Bay Sydney, it soon became clear that Claire was destined to teach.
Her classes are alignment focussed and intelligently sequenced. She provides a safe space for discovery and growth, encouraging all students to trust not just in the process of yoga but in themselves and their own abilities.