Whole Body is an embodied and experiential workshop that explores yoga through a somatic lens, guiding you into a deeper conversation with yourself — as a whole body, having a whole experience.
Drawing on elements of Body-Mind Centering, embodied anatomy, non-dual Tantra, and ecology, this workshop guides you in awakening these teachings into your yoga practice—so your movement practice can unfold from a place that feels more authentic and alive.
This offering is a refuge to listen more deeply and come home to the deep well of intelligence that lives within your body
Date
Sunday April 12th
Time: 11am - 12:30pm
Location: Folde Yoga School — 4/65 Murray St, Nipaluna, Hobart 7000
Investment
$39 members | $49 guests
Meet your teacher
Jac Keleher
Jac is a yoga & movement teacher, teacher trainer, retreat facilitator and body-worker, born and raised in Lutruwita/Tasmania.
Jac's teaching is ever-inspired by the vastness and wonder of what it is to be alive, and the interconnected relationship between our human bodies and the natural world. With a background steeped in traditional Tantric philosophy and the ancient wisdom of Taoism and 5 Element Theory (TCM), she teaches with a deep understanding of energetics and embodiment — incorporating story-telling and philosophy to awaken a remembrance, and bring you home — to what’s already yours.