Yin, Pin and Hot Stones
Immerse yourself in this restorative 2-hour experience combining the deeply restful practices of Yin Yoga and Acupuncture, led by Hayley Rose and acupuncturist Sally Kluss.
Guided by the Water element, the seat of inner clarity and quietude, this class is an invitation to slow down completely.
Prioritising deliberate pause is something we all need more of; and to nourish the energy of Yin through intentional rest is a profound gift to the self.
Through long-held, passive postures, you will be guided to release tension stored in the body. To deepen this release, heated stones will be placed upon key points, their weighted warmth melting away resistance and encouraging the waters of the body to settle.
As you soften into savasana, Sally will thoughtfully place acupuncture needles to support the flow of Qi, balance the nervous system, and allow the body to do what it does best: heal. You will leave feeling unhurried, restored, and held.
No prior yoga or acupuncture experience necessary.
Simply come as you are, ready to unwind.
Date
Sunday July 5th
Time: 12pm - 2pm
Location: Folde Yoga School — 4/65 Murray St, Hobart 7000
Investment
$75 Full Price
10% Members Discount
Meet your facilitators
Hayley Rose
Founder of Folde Yoga School. With 14 years of practice and thousands of hours of training, Hayley brings a heart-centredness to her offerings that only comes from a deep love and reverence for the practice. Hayley teaches through the lens of Tantra: the science of energy management and hopes that you leave her classes feeling more grounded, vital and full of life than when you arrived. Her classes are slow and stable and always guided by breath.
Sally Kluss
As the founder and manager of Murray St Massage, Sally is passionate about helping others through the healing power of touch. With many years experience as a remedial massage therapist, acupuncturist, and yoga teacher, she takes a holistic approach to health, believing that preventative care is key to a vibrant life. Her treatments are tailored to your unique needs, combining therapeutic techniques to restore balance and ease. Sally loves seeing the positive transformations that come from this work and look forward to supporting people on their wellness journey.