Embark on a transformative journey with Catherine Crane into the ancient practice of Japa meditation — a mantra-based technique designed to still the mind and integrate meditation into your daily life.
This sacred workshop experience is aimed at cultivating beauty, abundance, and bliss. Through the repetition of a Lakshmi mantra, you will receive a sacred mala necklace and learn a meditation practice you can carry with you forever.
What is Japa Meditation?
Japa meditation is a simple yet powerful practice that involves the repetition of a sacred mantra, typically using mala beads to keep count. This rhythmic repetition helps still the mind, reduce stress, and cultivate a deeper connection to the divine.
By focusing on a mantra, we can purify the heart and mind. This practice connects you to your higher self and promotes inner peace.
Included in this Workshop
Sacred Mala Necklace
Receive a mala from an Indian temple, blessed by a monk, to aid in your meditation practice.
21-Day Sadhana
An invitation to commit to a 21-day meditation practice using the Lakshmi mantra, with support provided throughout your journey.
Advanced Practice Invitation
If you feel called, extend your practice to 11,000 rounds over 40 days—a journey Catherine recently completed, finding it profoundly magical.
Dates
June 21st
Time: Saturday12pm - 2pm
Location: Folde Yoga School — 4/65 Murray St, Hobart 7000
Investment
$49 Members
$59 Full Price
Meet your teacher
Catherine Crane
Catherine's love for yoga is tangible and she creates a warm, welcoming space which empowers others to connect to their own inner wisdom and be at home in their bodies. You can expect classes rich with metaphor, poetic themes, and creativity, all grounded in breath.
A passionate student of Chinese medicine and tantric philosophy, she is endlessly inspired by the magic of yoga and feels it is her greatest delight, honour, and dharma to share this with others.